Spiritual Support

Spiritual support is such an important resource to have while we walk our path. Life is challenging on this planet. With loving friends who have our back we know that we are not alone in the world. When we have spiritual support in our life we have a built in network of resources to help us along […]

TRUST

TRUST self, trust the Divine who lies within us. We are the sons and daughters of the Universe. Our essence is love. Full access to wisdom is our birthright. The key to those treasure is in our ability to trust self, trust the Divine. The way within is not through logic and the rational mind. […]

Be in the Moment

Be in the moment means staying present in the here and now. The past is over, there is no future. The only moment that exists is the now moment. When you are going through a challenging time it is best to be in the moment. Our rational mind tries to come up with the solution. […]

Express our Creativity

Express our creativity by first acknowledging that we are Divine beings of love and light. The Goddess is within us whether we are woman or man. That natural vibration of the Sacred Feminine is creativity itself. So many of my clients feel that they are not creative at all. Yes you are creative! Simply giving […]

Be in the Moment

Be in the moment means staying present in the here and now. The past is over, there is no future. The only moment that exists is the now moment. When you are going through a challenging time it is best to be in the moment. Our rational mind tries to come up with the solution. […]

KEEP IT SIMPLE

Keep it simple. This has been my favorite slogan for most of my adult life. Life on planet Earth is complicated, messy, wonderful, depressing, exciting, challenging, expansive and more… We are encouraged to live in  the moment yet we do not know what lies around the next corner. When we keep it simple we are […]

New Year Resolution – Love Self More

My New Year Resolution – love self more feels so empowering and simple. What a concept. I feel lighter and more excited now about the New Year and new possibilities. In the past I would have a long list of New Year resolutions to be implemented at the start of the year. By the end […]

The Spirit of Christmas

What does the Spirit of Christmas mean to you? What is the true essence of this holy season? How do you want to celebrate the holidays from your authentic self? It is not just about shopping for gifts for your loved ones. The Spirit of Christmas doesn’t mean going into debt in order to buy everyone […]

New Beginnings – I just moved back to Seattle

New beginnings are happening here and now for me since I just moved back to Seattle from Saugerties, NY. This is a new season in my life as I received what I needed for my growth and healing these past several years of living in the Catskill Mountains. In fact everyday is a new day, […]

Self Love is Essential

Self love is essential. It is another Jewel for Self Discovery. Love is a powerful energy that is within us and all around us. God is love and love is the only reality. Self love is essential for us to live as the spirit beings that we are, having a human experience. So many of us […]