Soulful friends are one of the most powerful assets a human being could have. Life is challenging on this planet. With loving friends who have our back we know that we are not alone in the world. When we have soulful  friends we have a built in support system to help us along the way especially […]

Healing Power of Reiki is the second of several articles on Reiki Healing. My intention is to demonstrate how powerful this ancient Japanese energy medicine is as a hands-on healing tool for facilitating balance and wholeness in the body. Healing power of Reiki brings balance and wholeness in body, mind, emotion and spirit. As a Reiki Master Healer […]

  Talk to God through prayers as a daily practice. When we are challenged on our spiritual path it is especially healing. Meditation is listening to God whereas prayers are how we communicate with the Divine. When we talk to God through prayers we honor our spirit by consciously aligning with the Source within us through the direct […]

Friends as Fellowship are one of the most powerful assets a human being could have. Life is challenging on this planet. With loving friends who have our back we know that we are not alone in the world. When we have friends as fellowship we have a built in support system to help us along […]

  The journey of grieving for a dying friend has begun for me. It all began early last month when I heard that my friend Debbie’s cancer had returned. Another friend Chris and I went to see her soon after she had a series of tests done. We were startled by how weak Deb had […]

Create in the world knowing that you are a Divine being of love and light. Our birthright is to manifest our spirit through our words, actions and our work in the world, service to humanity. In order to create in the world we need to surrender to God. Then our ego is out of the […]

Feed the Sacred Feminine at Gypsy Wolf in Woodstock, NY by eating delicious Mexican food with friends. My soul sisters and I have been going to this funky restaurant since it first opened in 1990. Frozen margaritas, chips and salsa, black bean soup and grilled chicken salad are a few of the delicious items on […]

  At one with Mother Earth, Goddess Gaia is the conscious connection we feel when we are present with Gaia, the Sacred Feminine Goddess of planet earth. Using all our senses, letting go of our thoughts and just being in the stillness of nature is all it takes. Walking in the woods, swimming in the ocean, […]

Meditation is a powerful jewel for self discovery in your spiritual jewel box. It is the first step in your spiritual quest for God consciousness. Through simple meditation techniques you can learn to get centered and let go of your thoughts and worries. In doing so you tap into your own spirit, your own energy and awareness of your […]

Affirmations for New Year’s resolutions are a simple yet powerful  jewel for self discovery. Jewels glisten in the light, sparkle with excitement and enhance the beauty of our being. This jewel for self discovery will serve that purpose and more. Add affirmations to your spiritual jewel box to use on a regular basis to help you create your New Year’s resolutions […]