Home ยป Using Imagery for Healing

Using Imagery for Healing

June 11, 2011 by


Blue speaker icon symbolizing sound or volume.Using imagery for healing is a simple way to relieve stress, ease pain in the body and co-create in the world. Imaginal exercises are very simple. They take only a few minutes and are very powerful jewels for self discovery.

Our mind is a powerful tool to create in the world. We create through our thinking and our imagination. Consciously creating by using imagery for healing is an effective way to bring yourself back to balance in your body, mind, emotional center and your spirit.

My spiritual journey has been challenging lately and it continues to be so. I would like to share using imagery for healing with you. A good friend just showed me the power of imagery today.

Using your Imagination

Blue speaker icon symbolizing sound or volume.

Imagery is based on using your imagination to bring about positive changes in your life. This is accomplished by using a simple imaginal exercise.

Close your eyes and begin by taking a normal in-breath and a long exaggerated out-breath, 3 times.
Using your imagination see an image of what is currently happening in your life that is causing your distress.
Next, put that image to the left which represents the past.
To the right, in this imaginal exercise, see the image of yourself and your distressful situation in God’s hands. What does this new image look like?
Then put that newimage of surrendering yourself and the situation to God in the center of your imagination and frame it in radiant gold.
Be aware of how you feel after doing the imaginal exercise. Your whole body will feel lighter as pain will begin to release.

Blue speaker icon symbolizing sound or volume.

Imaginal Exercise

Today when I used this imaginal exercise I saw myself in a deep, dark ocean with water up to my neck while I was carrying my whole family on my shoulders. I was working hard to stay above water so that I didn’t drown nor my family.
Next, I put that image to the left which is the past.

To the right, in this imaginal exercise, after putting myself and my family in God’s hands, I saw the image of my family and I safely arrivingat the shore of a beautiful beach. My family walked peacefully toward the light and Jesus. Then my husband came over a hill to greet me with an embrace and a kiss.
Then I put that healed image in the center of my imagination and framed it in gold.
As a result of this imaginal exercisemy head and shoulder pain subsided. My head feels clearer and I am letting go of fear and limiting beliefs.
Use Imagery for healing on a daily basis to bring yourself back to balance in body, mind, emotion and spirit. Keep it simple and enjoy the results of using your imagination with consciousness to make a shift in your life.

More Related Articles:

Honor Your Emotions

Intuitive Readings Seattle – Reiki HealingSeattle – Meditation Seattle

For more than 29 years I have been helping many people from all walks of life and across the world, including India, China and England. Some clients prefer to come see me in person for anIntuitive Reading. However, the majority of my clients call me for phone sessions.

Intuition is unlimited as God is unlimited so it doesn’t matter whether you are in the same room with me or in Hong Kong! My intention is the same – to serve as a channel of clarity and healing to assist you in all areas of your life. Doing this work makes me truly happy and I blessed to be able to help people and do what I love.

When you set up anIntuitive Readingin Seattleor a phone session with me, it’s best to write downyour questions ahead of time. Thishelps focusyour intention on what it you wantguidance for inyour life.

At the beginning of yourIntuitive Reading, I go deep into a meditative state and ask Spirit to allow me to be a clear and pure channel of love, healing and guidance for you. The answer to each question flows through me in words and pictures and the information received is spiritual in nature, yet practical for every day life.

I encourage all of you to:

Blue speaker icon symbolizing sound or volume.

  • Live your true potential
  • Feel your own wholeness
  • Experience inner peace and joy
  • Express your creativity
  • Be who you really are- perfectly human and perfectly divine

 

Formore information aboutReiki Healing,Intuitive ReadingsandMeditationor scheduling a session, pleasefill out theonline contact formorgiveMaureena call at(845) 706-HEAL (4325).

Namaste

Love & Blessings

Maureen

Filed Under: Uncategorized