Meditation is a powerful spiritual practice, the first step on our path to conscious awareness of our divine self. By using simple techniques we can learn to let of our stressors, fear and doubt. With daily practice we achieve inner balance, peace and the ability to be in the moment. Our intuition is naturally enhanced […]
Keeping HOPE Alive
September 13, 2017 by
When I think about all of our brothers and sisters around the world affected by earth quakes, wild fires, hurricanes, floods and famine I think about the challenge of keeping hope alive. Keeping hope alive means being present to the moment and continuing to move forward no matter what. It helps to use our spiritual […]
Let’s Enjoy Summer!
August 3, 2017 by
Let’senjoy Summer!What are we waiting for? Life is here and now. This is not a dress rehearsal. So let’s get out and have some fun. Life is full of challenges and opportunities for growth. It can get very intense at times working through our issues as spirit beings having a human experience. In seeking some […]
3. Healing Trip to Ireland
June 30, 2017 by
This is Part 3of a 3 part story of my recent Healing Trip to Ireland The final leg of our healing trip to Ireland was coming home to Cloonlavish, Knock the place of my mom and grandma’s birth. We stopped at my cousin Bernadette’s wonderful house to see her and one of her sons. Later […]
2. Healing Trip to Ireland
June 17, 2017 by
This is Part 2of a 3 part story of my recent Healing Trip to Ireland On our last day in Dublin my cousin Pat drove several hours from Knock to pick us up and bring us all the way to Westport, Mayo for Part 2 of our Healing Trip to Ireland. My cousin Mary and […]
1. Healing Trip to Ireland
June 7, 2017 by
This is Part 1 of a 3 part story of my recent Healing Trip to Ireland. My mom was born in Cloonlavish, Knock, MayoIreland. My dad’s parents were both born in Westmeath. My last trip home toIreland was 19 years ago. With gratitude, my husband and I just spent 2 weeks on a healing trip […]
Be in the Moment
January 10, 2017 by
Be in the moment means staying present in the here and now. The past is over, there is no future. The only moment that exists is the now moment. When you are going through a challenging time it is best to be in the moment. Our rational mind tries to come up with the solution. […]
Express our Creativity
January 6, 2017 by
Express our creativity by first acknowledging that we are Divine beings of love and light. The Goddess is within us whether we are woman or man. That natural vibration of the Sacred Feminine is creativity itself. So many of my clients feel that they are not creative at all. Yes you are creative! Simply giving […]
We were Summer Kids!
July 23, 2016 by
Life is complicated, messy, wonderful, challenging, joyful, an opportunity, a school and it is truly what we make it. Since my beloved brother Kenny passed almost three months ago I have been dealing with my grief. This summer is going by quickly and I have not had any fun. I remember Kenny and I growing […]
Be in the Moment
July 8, 2016 by
Be in the moment means staying present in the here and now. The past is over, there is no future. The only moment that exists is the now moment. When you are going through a challenging time it is best to be in the moment. Our rational mind tries to come up with the solution. […]
