Finding our Place of Peace Inside

Finding our Place of Peace Inside It is easy to have hope when our life is humming along nicely. The challenge is to have hope even when our heart is crushed and the rug has been pulled out from under us in an instant. It is hard to have hope when there are natural disasters […]

Keeping HOPE Alive

When I think about all of our brothers and sisters around the world affected by earth quakes, wild fires, hurricanes, floods and famine I think about the challenge of keeping hope alive. Keeping hope alive means being present to the moment and continuing to move forward no matter what. It helps to use our spiritual practices […]

Let’s Enjoy Summer!

Let’s enjoy Summer! What are we waiting for? Life is here and now. This is not a dress rehearsal. So let’s get out and have some fun. Life is full of challenges and opportunities for growth. It can get very intense at times working through our issues as spirit beings having a human experience. In seeking some […]

Spiritual Support

Spiritual support is such an important resource to have while we walk our path. Life is challenging on this planet. With loving friends who have our back we know that we are not alone in the world. When we have spiritual support in our life we have a built in network of resources to help us along […]

TRUST

TRUST self, trust the Divine who lies within us. We are the sons and daughters of the Universe. Our essence is love. Full access to wisdom is our birthright. The key to those treasure is in our ability to trust self, trust the Divine. The way within is not through logic and the rational mind. […]

Be in the Moment

Be in the moment means staying present in the here and now. The past is over, there is no future. The only moment that exists is the now moment. When you are going through a challenging time it is best to be in the moment. Our rational mind tries to come up with the solution. […]

Express our Creativity

Express our creativity by first acknowledging that we are Divine beings of love and light. The Goddess is within us whether we are woman or man. That natural vibration of the Sacred Feminine is creativity itself. So many of my clients feel that they are not creative at all. Yes you are creative! Simply giving […]

Be in the Moment

Be in the moment means staying present in the here and now. The past is over, there is no future. The only moment that exists is the now moment. When you are going through a challenging time it is best to be in the moment. Our rational mind tries to come up with the solution. […]

KEEP IT SIMPLE

Keep it simple. This has been my favorite slogan for most of my adult life. Life on planet Earth is complicated, messy, wonderful, depressing, exciting, challenging, expansive and more… We are encouraged to live in  the moment yet we do not know what lies around the next corner. When we keep it simple we are […]

New Year Resolution – Love Self More

My New Year Resolution – love self more feels so empowering and simple. What a concept. I feel lighter and more excited now about the New Year and new possibilities. In the past I would have a long list of New Year resolutions to be implemented at the start of the year. By the end […]