Practice the daily practices on a regular basis to support yourself on the spiritual path.Our spiritual path is a journey of the soul where you need to have essentials in order to traverse the trail with ease.
Practice the daily practices beginning with the breath, prana or life force energy. Begin your day by taking three cleansing breaths. Breathe in love, light, healing energy. Breathe out pain, old emotional energy and all that no longer serves you.
Next, stretch the body with yoga or pilates for the body is the temple of the Holy Spirit. When you practice the daily practices in this way you honor your body.
Practice of Meditation
The practice of meditation is the first step in our commitment to our spiritual path. When we focus the mind on the breath we can connect with our higher power, the source within.
The Divine always guides us to that which is best for us. The way to access the source directly is through the practice ofmeditation.
We have within us an endless wealth of wisdom, love, empowerment andabundance.With a regularpractice ofmeditation you are loving yourself and allowing the Universe to support you so powerfully.
Daily Prayers
When we pray we are talking to God while meditation is listening to God.Daily prayers help us to honor our spirit by consciously aligning with the Source within us through the direct communication of prayer.
There are many ways to pray.Daily prayers can include repeating a standard prayer that you are familiar with, creating a new prayer or simply talking to God in your own words. Prayers can be said in the morning as a positive way to start your day. Evening prayers help to end the day in communion with spirit, allowing us to sleep more peacefully.
In mydaily prayers I use a combination of standard prayers that I learned as a child, creating a new prayer and speaking directly to Source. Naming my family, my friends, all of humanity and Mother Earth in my prayers and putting them all in God’s hands allows me to continue to let go. As a result my energy is freed to be more present in my life in a more powerful way.
We are not alone on our spiritual path. The Universe is for us in every way. When we practice the daily practices we feel more supported in letting go and letting God be in charge of all our affairs. Our job as spiritual seekers is to be in the moment loving the God/Goddess in ourselves, our brothers, sisters, all of nature and the universe. We are one!!
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Intuitive Readings Seattle – Reiki HealingSeattle – Meditation Seattle
For more than 29 years I have been helping many people from all walks of life and across the world, including India, China and England. Some clients prefer to come see me in person for anIntuitive Reading. However, the majority of my clients call me for phone sessions.
Intuition is unlimited as God is unlimited so it doesn’t matter whether you are in the same room with me or in Hong Kong! My intention is the same – to serve as a channel of clarity and healing to assist you in all areas of your life. Doing this work makes me truly happy and I blessed to be able to help people and do what I love.
When you set up anIntuitive Readingin Seattleor a phone session with me, it’s best to write downyour questions ahead of time. Thishelps focusyour intention on what it you wantguidance for inyour life.
At the beginning of yourIntuitive Reading, I go deep into a meditative state and ask Spirit to allow me to be a clear and pure channel of love, healing and guidance for you. The answer to each question flows through me in words and pictures and the information received is spiritual in nature, yet practical for every day life.
I encourage all of you to:
- Live your true potential
- Feel your own wholeness
- Experience inner peace and joy
- Express your creativity
- Be who you really are- perfectly human and perfectly divine
Formore information aboutReiki Healing,Intuitive ReadingsandMeditationor scheduling a session, pleasefill out theonline contact formorgiveMaureena call at(845) 706-HEAL (4325).
Namaste
Love & Blessings
Maureen
