Spring is fast approaching as we focus on new beginnings. What rings true for me is to focus on the basics in my life such as the practice ofmeditation.
Meditation is a power tool or jewel for self discovery in that it helps us to connect with our higher power, the source within us.
The Divine always guides us to that which is best for us. So how can we go wrong? The way to access the source directly is through the practice ofmeditation.
We have within us an endless wealth of wisdom, love, empowerment andabundance. So let’s tap into that source daily.
If you do not have a regular practice ofmeditation start today. If you are regularly meditating then pat yourself on the back for being so loving to yourself and allowing the Universe to love you so powerfully.
We are Spirit
We are spirit.The Source dwells within us. We are not our minds not our bodies and not our emotions.
We are spirit and we are so loved and supported by God/Goddess. All we have to do is to sit, focus on our breath and observe our minds without attachement.
We are spirit made manifest in flesh. God is love. We are the children of Goddess so therefore our essence is Love.
Drop of Oil
By the practice of meditating daily youadd a drop of oil to your inner lamp ofwisdom and truth.
One drop of oil is not noticable. Much oil is accumulated through the daily practice of meditation. Thus we receive much support from
the source within us for all areas of our daily lives.
The river of truth is accessed through the daily drop of oil that you receive each time you meditate. This is why it is so important to get in the habit of meditating on a regular basis so that you allow yourself access to spirit within you.
Keep it Simple
Keep it simple. Just make an appointment with yourself and your higher power to connect daily from 10-20 minutes.
Keep it simple and make sure that there will be no distractions in your sacred space by turning off all electronics.
Keep it simple by having your body be comfortable and supported by a cushion or chair. Then focus on your breath.
Do Not Give Up onMeditation
Do not give up on meditation. Focus on your breath, again and again. Your mind will become activated when you meditate.
Many new meditation students report to me that they gave up on meditation because they couldn’t still their mind.
Do not give up on meditation. I emphasize to them that it is natural for the monkey mind to keep thinking thoughts.
In the practice of meditation you see the thoughts of the rational mind and keep bringing your focus back to your breath again and again. Even if you have to do this a thousand times during one meditation session you will still reap the benefits of your practice.
Do not give up on meditation. Just let go of your belief that you need to meditate perfectly by having no thoughts.
The mind is used to thinking. In the practice of meditation you need to bring the mind back to focus on one thing such as the breath or the space between the breath. Your mind is not the master, it is the servant. The master is within you, your spirit, which is who you really are.
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Intuitive Readings Seattle – Reiki HealingSeattle – Meditation Seattle
For more than 29 years I have been helping many people from all walks of life and across the world, including India, China and England. Some clients prefer to come see me in person for anIntuitive Reading. However, the majority of my clients call me for phone sessions.
Intuition is unlimited as God is unlimited so it doesn’t matter whether you are in the same room with me or in Hong Kong! My intention is the same – to serve as a channel of clarity and healing to assist you in all areas of your life. Doing this work makes me truly happy and I blessed to be able to help people and do what I love.
When you set up anIntuitive Readingin Seattleor a phone session with me, it’s best to write downyour questions ahead of time. Thishelps focusyour intention on what it you wantguidance for inyour life.
At the beginning of yourIntuitive Reading, I go deep into a meditative state and ask Spirit to allow me to be a clear and pure channel of love, healing and guidance for you. The answer to each question flows through me in words and pictures and the information received is spiritual in nature, yet practical for every day life.
I encourage all of you to:
- Live your true potential
- Feel your own wholeness
- Experience inner peace and joy
- Express your creativity
- Be who you really are- perfectly human and perfectly divine
Formore information aboutReiki Healing,Intuitive ReadingsandMeditationor scheduling a session, pleasefill out theonline contact formorgiveMaureena call at(845) 706-HEAL (4325).
Namaste
Love & Blessings
Maureen
