Healing the broken heart is a process that takes patience and self love. The first step is to acknowledge that our heart is broken whether it is through the death of a loved one, a relationship ending or a betrayal in a close relationship. Once you acknowledge the pain and embrace the experience healing the […]
Archives for February 26, 2017
Affirmations – Positive Statements of Truth
Affirmations – Positive Statements of Truth Affirmations are positive statements of truth. We all know truth as it resonates within us. Energy follows awareness. We create through our thoughts, so let’s create consciously. Keep the affirmation very positive – You are creating what you want. Do not focus on what you do not want. What you focus […]
Meditation – Into the Mystic Class #1
Meditation – Into the Mystic Class #1 is a powerful jewel for self discovery in our spiritual jewel box. It is the first step in our spiritual quest for God consciousness. Through simple meditation techniques we can learn to get centered and let go of our thoughts and worries. In doing so we tap into our own spirit, our […]
Thanksgiving 2014 – Let’s Count our Blessings
It’s Thanksgiving 2014 – let’s count our blessings. For many of us Thanksgiving reminds us of family visits, turkey dinners and reconnecting with loved ones. Thanksgiving is a time to focus on gratitude. Let’s count our blessings such as the people and things that we are grateful for. This is a good time to make gratitude a part of our daily practice. “Feeling […]
Healing After Surgery
Healing After Surgery starts by slowing it all down in our daily life. Healing is a process that takes time and patience. It is important to be able to receive while our body is getting back to wholeness. My surgery, of the feminine kind, was last week and all went well. I am home now […]
After Surgery Healing
After Surgery Healing starts by slowing it all down in our daily life. Healing is a process that takes time and patience. It is important to be able to receive while our body is getting back to wholeness. My surgery, of the feminine kind, was last week and all went well. I am home now slowly […]
Living as a Mystic
Living as a mystic for me is a gift and a challenge both. It is a journey of awakening to who I truly am, loving myself and developing my personal relationship to God, Goddess. Moment to moment unfolding the truth from within is part of the process. Sometimes it flows and I feel ecstatic as I surrender […]
Nettle Leaf Herbal Infusion
Nettle leaf herbal infusions is my first article on how to make herbal infusions. I have always been interested in herbs to improve my health and well being. My resources for herbal information have been from articles I’ve read, my friends and Susun Weed, a world renouned herbalist. Our Saugerties, NY house happens to be […]
Sacred Feminine Sisters
Sacred Feminine Sisters are those friends who see us, love and accept us for who we are. They are our people who we can relax and be ourselves with. Nurturing and healing our hearts are what our Sacred Feminine Sisters do with ease when we are together. Even when we are apart it helps to […]