Self care for caregivers is essential. Self care and self love go hand in hand. Whether we are a relative, friend, professional caregiver, therapist,healer or mother it is imperative that we practice positive, healthy self care. Giving to others begins with giving to ourselves first. Self care for caregivers is healing. Our body, mind, emotions and […]
Order “Collaboration in Spirit” CD as a Gift
Order “Collaboration in Spirit” CD as a gift. As a birthday present, for graduation, an anniversary, or as a ‘get well’ gift your loved ones will be so happy that you did. It’s as simple as clicking here to order the CD and to listen to a sample of each piece. Please add the loved one’s […]
At One with Mother Earth, Goddess Gaia
At one with Mother Earth, Goddess Gaia is the conscious connection we feel when we are present with Gaia, the Sacred Feminine Goddess of planet earth. Using all our senses, letting go of our thoughts and just being in the stillness of nature is all it takes. Walking in the woods, swimming in the ocean, hiking […]
Be In the Moment
Be in the moment means staying present in the here and now. The past is over, there is no future. The only moment that exists is the now moment. When you are going through a challenging time it is best to be in the moment. Our rational mind tries to come up with the solution. […]
Practice Forgiveness
Forgiveness is one of the 10 classes I teach in my Into the Mystic Classes. Practice forgiveness is an important jewel for our spiritual jewel box. The Oxford English dictionary defines forgiveness as such: “to grant free pardon and to give up all claim on account of an offense or debt.” Forgiveness is also about letting […]
Gratitude
My Into the Mystic Classes includes Gratitude which means appreciation, thankfulness, acknowledgement. It also means recognition, rendering credit and praise to another. Gratitude is expressed in French by the word “merci,” in Spanish “gracias,” in Italian “grazie,” and in German it is “danke.” Folded hands with palms facing or prayer pose is the body language we […]
Affirmations – Jewels for Self Discovery
My Into the Mystic Classes includes Affirmations. Jewels for Self Discovery is what I call the simple tools to use on our spiritual path to self-awareness. Jewels glisten in the light, sparkle with excitement and enhance the beauty of our being. The more jewels we have the better we are able to navigate our journey of […]