Keeping HOPE Alive

When I think about all of our brothers and sisters around the world affected by earth quakes, wild fires, hurricanes, floods and famine I think about the challenge of keeping hope alive. Keeping hope alive means being present to the moment and continuing to move forward no matter what. It helps to use our spiritual practices […]

Let’s Enjoy Summer!

Let’s enjoy Summer! What are we waiting for? Life is here and now. This is not a dress rehearsal. So let’s get out and have some fun. Life is full of challenges and opportunities for growth. It can get very intense at times working through our issues as spirit beings having a human experience. In seeking some […]

3. Healing Trip to Ireland

This is Part 3 of a 3 part story of my recent Healing Trip to Ireland The final leg of our healing trip to Ireland was coming home to Cloonlavish, Knock the place of my mom and grandma’s birth. We stopped at my cousin Bernadette’s wonderful house to see her and one of her sons. Later […]

2. Healing Trip to Ireland

This is Part 2 of a 3 part story of my recent Healing Trip to Ireland On our last day in Dublin my cousin Pat drove several hours from Knock to pick us up and bring us all the way to Westport, Mayo for Part 2 of our Healing Trip to Ireland. My cousin Mary and […]

1. Healing Trip to Ireland

This is Part 1 of a 3 part story of my recent Healing Trip to Ireland. My mom was born in Cloonlavish, Knock, Mayo Ireland. My dad’s parents were both born in Westmeath. My last trip home to Ireland was 19 years ago. With gratitude, my husband and I just spent 2 weeks on a healing trip […]

Be in the Moment

Be in the moment means staying present in the here and now. The past is over, there is no future. The only moment that exists is the now moment. When you are going through a challenging time it is best to be in the moment. Our rational mind tries to come up with the solution. […]

Express our Creativity

Express our creativity by first acknowledging that we are Divine beings of love and light. The Goddess is within us whether we are woman or man. That natural vibration of the Sacred Feminine is creativity itself. So many of my clients feel that they are not creative at all. Yes you are creative! Simply giving […]

We were Summer Kids!

Life is complicated, messy, wonderful, challenging, joyful, an opportunity, a school and it is truly what we make it. Since my beloved brother Kenny passed almost three months ago I have been dealing with my grief. This summer is going by quickly and I have not had any fun. I remember Kenny and I growing […]

Be in the Moment

Be in the moment means staying present in the here and now. The past is over, there is no future. The only moment that exists is the now moment. When you are going through a challenging time it is best to be in the moment. Our rational mind tries to come up with the solution. […]

KEEP IT SIMPLE

Keep it simple. This has been my favorite slogan for most of my adult life. Life on planet Earth is complicated, messy, wonderful, depressing, exciting, challenging, expansive and more… We are encouraged to live in  the moment yet we do not know what lies around the next corner. When we keep it simple we are […]